Losing weight the efficient way
October 30th, 2008 . by adminI got to the point where I was sick of my weight. I had never had a weight problem all my life until I started writing for a living. It was the constant sitting at the computer and eating all the time (thinking makes you hungry) that caused me to gain 40 pounds in 3 months. I knew I had to do something about this before my body adjusted to the new weight so I started changing my habits. I went on a strict eating schedule and changed what I put into my body. I wanted to lose 40 pounds in a couple months and keep it off so I knew doing it fast wasn’t the best way. It all paid off in the end and I’ve kept the weight off for 3 months now!